Finn before weight gain
By Anonymous, ID: 2630x7xc |
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After a month off
By Dylan, ID: mklwg76g |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.8% Healthy 25.4% higher
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11.8% Skinny 20.3% lower
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Muscle Index
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2.5 28.6% less swole
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3.5 40% swoler
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Sexy Index
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4.7 40.2% less sexy
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7.854 Sexy 67.1% sexier
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BMI
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19.2 Low |
19.2 Low |
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Daily Calorie Needs (?)
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2205 kcal Average 3.1% lower
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2275 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% higher
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1.33 Low 13.6% lower
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FFMI (?)
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16.3 Low 3.6% lower
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16.9 Low 3.7% higher
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Lean Mass
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59.6 kg 131 lbs 2.1 kg 5 lbs lighter |
61.7 kg 136 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.1% higher
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45.6 cm 18 inches 7.5% lower
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Waist Span
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32.1 cm 13 inches 6.4% lower
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34.3 cm 14 inches 6.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |