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Jul 14 2017 Week 26 Intermediate
By Anonymous, ID: 6fctq0ca
Picture 1
Age:52
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:11.8%
BMI:24.3
Muscle Index:7
Sexy Index:7.9333177
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Before
By Anonymous, ID: 26588p10
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:9.8%
BMI:25
Muscle Index:8.3
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
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Jul 14 2017 Week 26 Intermediate Picture 1
Before Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
11.8%
Fit
20.4%  higher
9.8%
RIPPED
16.9%  lower
Muscle Index
7
Swole
15.7%  less swole
8.3
Swole
18.6%  swoler
Sexy Index
7.9333177
Sexy
3.3%   less sexy
8.2
Sexy
3.4% sexier
BMI
24.3
Average
2.8%  lower
25
High
2.9%  higher
Daily Calorie Needs  (?)
2478 kcal
High
6.5%  lower
2649 kcal
High
6.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
21.4
Above Average
5.3%  lower
22.6
High
5.6%  higher
Lean Mass
67.9 kg
150 lbs
5.2 kg
11 lbs
lighter
73.1 kg
161 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
50.1 cm
20 inches
2.9%  higher
48.7 cm
19 inches
2.8%  lower
Waist Span
31.7 cm
12 inches
5%  higher
30.2 cm
12 inches
4.7%  lower
Fat Mass
9.1 kg
20 lbs
1.2 kg
3 lbs
heavier
7.9 kg
17 lbs
1.2 kg
3 lbs
lighter
Age
52
19y older
33
19y younger

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