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Before
By Anonymous, ID: 26588p10
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:9.8%
BMI:25
Muscle Index:8.3
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
05/03/19(2)
By guillermo hernan, ID: r9339087
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:9.6%
BMI:23
Muscle Index:7.1
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Before Picture 1
05/03/19(2) Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
9 kg
20 lbs
heavier
72 kg
159 lbs
9 kg
20 lbs
lighter
Body Fat %
9.8%
RIPPED
2.1%  higher
9.6%
RIPPED
2%  lower
Muscle Index
8.3
Swole
16.9%  swoler
7.1
Swole
14.5%  less swole
Sexy Index
8.2
Sexy
8.2
Sexy
BMI
25
High
8.8%  higher
23
Average
8.1%  lower
Daily Calorie Needs  (?)
2649 kcal
High
11.1%  higher
2385 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.61
High
4.2%  lower
1.68
Very High
4.3%  higher
FFMI (?)
22.6
High
8.7%  higher
20.8
Average
8%  lower
Lean Mass
73.1 kg
161 lbs
8 kg
18 lbs
heavier
65.1 kg
144 lbs
8 kg
18 lbs
lighter
Shoulders Span
48.7 cm
19 inches
0.6%  lower
49 cm
19 inches
0.6%  higher
Waist Span
30.2 cm
12 inches
3.8%  higher
29.1 cm
11 inches
3.6%  lower
Fat Mass
7.9 kg
17 lbs
1 kg
2 lbs
heavier
6.9 kg
15 lbs
1 kg
2 lbs
lighter
Age
33
33

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