Before
By Anonymous, ID: 26588p10 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
81 kg 179 lbs 2.6 kg 6 lbs lighter |
83.6 kg 184 lbs 2.6 kg 6 lbs heavier |
||||||||||
Body Fat %
|
9.8% RIPPED 14.8% lower
|
11.5% Fit 17.3% higher
|
||||||||||
Muscle Index
|
8.3 Swole 3.8% swoler
|
8 Swole 3.6% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 1.2% sexier
|
8.1 Sexy 1.2% less sexy
|
||||||||||
BMI
|
25 High 3.1% lower
|
25.8 High 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2649 kcal High 1.1% lower
|
2679 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.3% higher
|
1.50 Average 6.8% lower
|
||||||||||
FFMI (?)
|
22.6 High 0.9% lower
|
22.8 High 0.9% higher
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 0.9 kg 2 lbs lighter |
74 kg 163 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 0.6% higher
|
48.4 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 6.2% lower
|
32.2 cm 13 inches 6.6% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
33
10y older
|
23
10y younger
|