Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Brules Exposed
By Terrence, ID: 2659ay3a |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs heavier |
97 kg 214 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13% Fit 8.3% higher
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12% Fit 7.7% lower
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Muscle Index
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8.2 Swole 2.5% swoler
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8 Swole 2.4% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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27.9 High 4.7% higher
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26.6 High 4.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 8.3% higher
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3055 kcal Big Appetite 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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24.2 Very High 3.4% higher
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23.4 High 3.3% lower
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Lean Mass
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93.1 kg 205 lbs 7.7 kg 17 lbs heavier |
85.4 kg 188 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 7.5% higher
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34.7 cm 14 inches 7% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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38
9y older
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29
9y younger
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