Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Test 1
By kvaro, ID: 266k8k4a |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 12.5% lower
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18.4% Chubby 14.3% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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5.6 3.9% sexier
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5.1 3.8% less sexy
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BMI
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23.4 Average 5.9% lower
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24.8 Average 6.3% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.1% higher
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2284 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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62.1 kg 137 lbs 0.1 kg 0 lbs heavier |
62 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 3.7% lower
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48.4 cm 19 inches 3.9% higher
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Waist Span
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31 cm 12 inches 1.9% lower
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31.6 cm 12 inches 1.9% higher
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs lighter |
14 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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