Tom Aug 5
By Tomfright, ID: 4c55p88x |
||||||||||||||||||||||||||
|
Test 1
By kvaro, ID: 266k8k4a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 12% lower
|
18.4% Chubby 13.6% higher
|
||||||||||
Muscle Index
|
4.9 16.7% swoler
|
4.2 14.3% less swole
|
||||||||||
Sexy Index
|
5.7 11.8% sexier
|
5.1 10.5% less sexy
|
||||||||||
BMI
|
24.1 Average 3% lower
|
24.8 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 4.8% higher
|
2284 kcal Average 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2% higher
|
1.53 Average 1.9% lower
|
||||||||||
FFMI (?)
|
20.2 Average 0.5% lower
|
20.3 Average 0.5% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 3.4 kg 7 lbs heavier |
62 kg 137 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 3.5% lower
|
48.4 cm 19 inches 3.6% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 5.1% lower
|
31.6 cm 12 inches 5.3% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
14 kg 31 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
25
4y older
|
21
4y younger
|