april
By Anonymous, ID: 26717gj9 |
||||||||||||||||||||||||||
|
29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 5.8% lower
|
15.5% Healthy 6.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 22.7% swoler
|
4.4 18.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 6.1% sexier
|
6.6 5.7% less sexy
|
||||||||||
BMI
|
23.8 Average 4.8% higher
|
22.7 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2407 kcal High 2.2% higher
|
2356 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 3.6% higher
|
1.66 Very High 3.5% lower
|
||||||||||
FFMI (?)
|
20.3 Average 5.7% higher
|
19.2 Average 5.4% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 1.6 kg 4 lbs heavier |
64.2 kg 142 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 2.2% higher
|
53.7 cm 21 inches 2.2% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.5% lower
|
32.4 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
23
5y older
|
18
5y younger
|