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GZLCP Week 2, No Keto
By Anonymous, ID: 2691dm1f
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:20.1%
BMI:26
Muscle Index:3.7
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
VS.
Week 8 of 12
By Anonymous, ID: 80654luq
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:25.2
Muscle Index:4.4
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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GZLCP Week 2, No Keto Picture 1
Week 8 of 12 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
20.1%
Chubby
12.3%  higher
17.9%
Healthy
10.9%  lower
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
5.7
14% sexier
5
12.3%   less sexy
BMI
26
High
3.3%  higher
25.2
High
3.2%  lower
Daily Calorie Needs  (?)
2611 kcal
High
5.2%  lower
2755 kcal
High
5.5%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
1.35
Low
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
71.9 kg
159 lbs
1.2 kg
3 lbs
lighter
73.1 kg
161 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
48.6 cm
19 inches
2.1%  higher
47.6 cm
19 inches
2.1%  lower
Waist Span
36 cm
14 inches
2.3%  higher
35.2 cm
14 inches
2.2%  lower
Fat Mass
18.1 kg
40 lbs
2.2 kg
5 lbs
heavier
15.9 kg
35 lbs
2.2 kg
5 lbs
lighter
Age
31
4y younger
35
4y older

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