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gains
By Johan, ID: 67e26081
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:23.7
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
pie
By Anonymous, ID: 26959e41
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:14.8%
BMI:25.1
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
Fit
Viking
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gains Picture 1
pie Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Fit
15.5%  lower
14.8%
Fit
18.4%  higher
Muscle Index
6.3
Swole-ish
1.6%  swoler
6.2
Swole-ish
1.6%  less swole
Sexy Index
7.3
Sexy
1.4% sexier
7.2
Sexy
1.4%   less sexy
BMI
23.7
Average
5.7%  lower
25.1
High
6%  higher
Daily Calorie Needs  (?)
2403 kcal
High
1.2%  higher
2374 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.89
HOLY SHIT
6.8%  higher
1.77
HOLY SHIT
6.3%  lower
FFMI (?)
20.7
Average
3.3%  lower
21.4
Above Average
3.4%  higher
Lean Mass
65.6 kg
145 lbs
0.8 kg
2 lbs
heavier
64.8 kg
143 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49.4 cm
19 inches
0.8%  higher
49 cm
19 inches
0.8%  lower
Waist Span
26.1 cm
10 inches
5.4%  lower
27.6 cm
11 inches
5.7%  higher
Fat Mass
9.4 kg
21 lbs
1.8 kg
4 lbs
lighter
11.2 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
20
4y younger
24
4y older

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