4th month
By Anonymous, ID: 26i8di43 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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13.8% Fit 13.8% lower
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16% Healthy 15.9% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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22.8 Average 4.4% lower
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23.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2456 kcal High 1.7% lower
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2499 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7.2% higher
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51.3 cm 20 inches 6.7% lower
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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19
30y younger
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49
30y older
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