Week3
By Anonymous, ID: 26j75d1o |
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Height
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179 cm 5'10" 14 cm 6 inches shorter |
193 cm 6'4" 14 cm 6 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16% Healthy 9.6% higher
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14.6% Fit 8.8% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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24.7 Average 4.4% higher
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23.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2427 kcal High 10.7% lower
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2718 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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66.4 kg 146 lbs 8.8 kg 19 lbs lighter |
75.2 kg 166 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 12.4% higher
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41 cm 16 inches 11.1% lower
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Waist Span
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29.4 cm 12 inches 11.4% higher
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26.4 cm 10 inches 10.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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29
2y younger
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31
2y older
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