Week3
By Anonymous, ID: 26j75d1o |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.9 Sexy 40.8% sexier
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5.61 29% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2427 kcal High 8.3% higher
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2240 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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66.4 kg 146 lbs 5.7 kg 13 lbs heavier |
60.7 kg 134 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.9% lower
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47 cm 18 inches 2% higher
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Waist Span
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29.4 cm 12 inches 7.5% lower
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31.8 cm 13 inches 8.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs heavier |
10.3 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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29
9y older
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20
9y younger
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