Week3
By Anonymous, ID: 26j75d1o |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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24.7 Average 5.6% lower
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26.1 High 5.9% higher
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Daily Calorie Needs (?)
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2427 kcal High 6% lower
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2581 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.7% higher
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44.9 cm 18 inches 2.6% lower
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Waist Span
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29.4 cm 12 inches 3.5% higher
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28.4 cm 11 inches 3.4% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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