Week3
By Anonymous, ID: 26j75d1o |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.9 Sexy 46.3% sexier
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5.4 31.6% less sexy
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BMI
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24.7 Average 1.1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2427 kcal High 1.2% higher
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2398 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9% higher
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1.44 Average 8.3% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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66.4 kg 146 lbs 0.9 kg 2 lbs heavier |
65.5 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.2% higher
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46 cm 18 inches 0.2% lower
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Waist Span
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29.4 cm 12 inches 7.8% lower
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31.9 cm 13 inches 8.5% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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29
21y younger
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50
21y older
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