Week3
By Anonymous, ID: 26j75d1o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 7.5% lower
|
17.3% Healthy 8.1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 28.6% swoler
|
4.2 22.2% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 46.3% sexier
|
5.4 31.6% less sexy
|
||||||||||
BMI
|
24.7 Average 2.9% higher
|
24 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2427 kcal High 1.9% lower
|
2475 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 29.8% higher
|
1.21 Very Low 22.9% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4.5% higher
|
19.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.4 kg 3 lbs lighter |
67.8 kg 149 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 36.8% higher
|
33.7 cm 13 inches 26.9% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 5.4% higher
|
27.9 cm 11 inches 5.1% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
29
15y younger
|
44
15y older
|