Week3
By Anonymous, ID: 26j75d1o |
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начало недели
By nikita11korneev, ID: w27byh9u |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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24.7 Average 7.7% higher
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22.9 Average 7.2% lower
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Daily Calorie Needs (?)
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2427 kcal High 3.6% higher
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2343 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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66.4 kg 146 lbs 2.6 kg 6 lbs heavier |
63.8 kg 141 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 3.1% higher
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44.7 cm 18 inches 3% lower
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Waist Span
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29.4 cm 12 inches 5% higher
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28 cm 11 inches 4.8% lower
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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29
8y older
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21
8y younger
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