Week3
By Anonymous, ID: 26j75d1o |
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March
By leitoso123, ID: wsk8878s |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.9 Sexy 14.5% sexier
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6.7 12.7% less sexy
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BMI
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24.7 Average 5.6% lower
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26.1 High 5.9% higher
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Daily Calorie Needs (?)
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2427 kcal High 0.5% higher
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2415 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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66.4 kg 146 lbs 0.4 kg 1 lbs heavier |
66 kg 146 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.9% higher
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45.7 cm 18 inches 0.9% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
14 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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29
10y older
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19
10y younger
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