Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 5.4% lower
|
16.7% Healthy 5.7% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 3.1% less swole
|
6.4 Swole-ish 3.2% swoler
|
||||||||||
Sexy Index
|
6.222 21.8% less sexy
|
7.956 Sexy 27.9% sexier
|
||||||||||
BMI
|
25.7 High 5.1% lower
|
27 High 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2414 kcal High 0.9% lower
|
2436 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.5% higher
|
1.59 High 2.5% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 4% lower
|
22.5 High 4.2% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 3.4 kg 7 lbs lighter |
66.6 kg 147 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 5.7% higher
|
45.4 cm 18 inches 5.4% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 3.5% higher
|
28.5 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
20
11y younger
|
31
11y older
|