Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 18.9% higher
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12.2% Fit 15.9% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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23.8 Average 1.4% higher
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23.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 1.1% lower
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2323 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.2% higher
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1.61 High 5.8% lower
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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62.4 kg 138 lbs 0.8 kg 2 lbs lighter |
63.2 kg 139 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.9% higher
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47.1 cm 19 inches 1.9% lower
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Waist Span
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28.1 cm 11 inches 3.8% lower
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29.2 cm 11 inches 3.9% higher
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Fat Mass
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10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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