march tracking
By Anonymous, ID: 26m1a090 |
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1
By nameisdan, ID: 1964yjk9 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.2% RIPPED 8% lower
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10% RIPPED 8.7% higher
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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8.568 Sexy 9.8% sexier
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8.2 Sexy 9% less sexy
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BMI
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23.4 Average 1.5% lower
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23.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2485 kcal High 1.5% lower
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2524 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.5% lower
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1.88 HOLY SHIT 9.3% higher
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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68.1 kg 150 lbs 1.2 kg 3 lbs lighter |
69.3 kg 153 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.8% lower
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56.7 cm 22 inches 2.9% higher
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Waist Span
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32.1 cm 13 inches 6.6% higher
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30.1 cm 12 inches 6.2% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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36
8y older
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28
8y younger
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