march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.2% RIPPED 4.2% lower
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9.6% RIPPED 4.3% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.568 Sexy 2% sexier
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8.4 Sexy 2% less sexy
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BMI
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23.4 Average 1.3% lower
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23.7 Average 1.3% higher
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Daily Calorie Needs (?)
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2485 kcal High 0.8% lower
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2505 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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68.1 kg 150 lbs 0.6 kg 1 lbs lighter |
68.7 kg 151 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.5% higher
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54.3 cm 21 inches 1.5% lower
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Waist Span
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32.1 cm 13 inches 3.3% lower
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33.2 cm 13 inches 3.4% higher
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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36 | 36 |