march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.2% RIPPED 3.4% higher
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8.9% RIPPED 3.3% lower
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Muscle Index
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7.5 Swole 11.8% less swole
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8.5 Swole 13.3% swoler
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Sexy Index
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8.568 Sexy 2% sexier
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8.9 Sexy 2% less sexy
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2485 kcal High 3.8% lower
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2582 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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21.3 Above Average 4.9% lower
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22.4 High 5.2% higher
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Lean Mass
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68.1 kg 150 lbs 3 kg 7 lbs lighter |
71.1 kg 157 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.5% lower
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57.7 cm 23 inches 4.7% higher
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Waist Span
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32.1 cm 13 inches 11.3% lower
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36.2 cm 14 inches 12.8% higher
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Fat Mass
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6.9 kg 15 lbs |
6.9 kg 15 lbs |
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Age
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36
9y younger
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45
9y older
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