march tracking
By Anonymous, ID: 26m1a090 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.2% RIPPED 9.5% higher
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8.4% RIPPED 8.7% lower
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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8.568 Sexy 1.5% less sexy
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8.8 Sexy 1.5% sexier
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BMI
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23.4 Average 2.8% higher
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22.8 Average 2.7% lower
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Daily Calorie Needs (?)
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2485 kcal High 2.2% lower
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2542 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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21.3 Above Average 1.9% higher
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20.9 Average 1.9% lower
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Lean Mass
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68.1 kg 150 lbs 1.2 kg 3 lbs heavier |
66.9 kg 147 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 4.8% higher
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52.6 cm 21 inches 4.5% lower
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Waist Span
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32.1 cm 13 inches 3.2% higher
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31.1 cm 12 inches 3.1% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs heavier |
6.1 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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36 | 36 |