Test July 2015
By denniscr, ID: 26p8409o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
78.5 kg 173 lbs 3.5 kg 8 lbs heavier |
75 kg 165 lbs 3.5 kg 8 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 6.7% higher
|
15% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 1.6% swoler
|
6.3 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
6.2 23.5% less sexy
|
8.1 Sexy 30.6% sexier
|
||||||||||
BMI
|
26.2 High 3.5% higher
|
25.4 High 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2413 kcal High 3.1% higher
|
2341 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.9% lower
|
1.58 High 1.9% higher
|
||||||||||
FFMI (?)
|
22 High 2.3% higher
|
21.5 Above Average 2.3% lower
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 2.1 kg 5 lbs heavier |
63.8 kg 141 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 6% higher
|
45 cm 18 inches 5.7% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 8.1% higher
|
28.5 cm 11 inches 7.5% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
31
13y older
|
18
13y younger
|