Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 6.1 kg 13 lbs heavier |
68.9 kg 152 lbs 6.1 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 3.2% lower
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15.5% Healthy 3.3% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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25.4 High 3.9% higher
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24.4 Average 3.7% lower
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Daily Calorie Needs (?)
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2341 kcal High 8.5% higher
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2158 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 12.1% higher
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1.41 Average 10.8% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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63.8 kg 141 lbs 5.6 kg 12 lbs heavier |
58.2 kg 128 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.2% higher
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44.9 cm 18 inches 0.2% lower
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Waist Span
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28.5 cm 11 inches 10.1% lower
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31.7 cm 12 inches 11.2% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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