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Test July 2015
By denniscr, ID: 26p8409o
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15%
BMI:25.4
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
after my bulk
By Anonymous, ID: h80unuy3
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.5%
BMI:26.5
Muscle Index:4.9
Sexy Index:7
Body Type:
Regular
Chubby
Mango
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Test July 2015 Picture 1
after my bulk Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
15%
Healthy
18.9%  lower
18.5%
Chubby
23.3%  higher
Muscle Index
6.3
Swole-ish
28.6%  swoler
4.9
22.2%  less swole
Sexy Index
8.1
Sexy
15.7% sexier
7
Sexy
13.6%   less sexy
BMI
25.4
High
4.2%  lower
26.5
High
4.3%  higher
Daily Calorie Needs  (?)
2341 kcal
High
3.1%  lower
2416 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.9%  higher
1.52
Average
3.8%  lower
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
63.8 kg
141 lbs
2.2 kg
5 lbs
lighter
66 kg
146 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
45 cm
18 inches
0.9%  lower
45.4 cm
18 inches
0.9%  higher
Waist Span
28.5 cm
11 inches
4.7%  lower
29.9 cm
12 inches
4.9%  higher
Fat Mass
11.3 kg
25 lbs
3.7 kg
8 lbs
lighter
15 kg
33 lbs
3.7 kg
8 lbs
heavier
Age
18
18

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