Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2.4 kg 5 lbs heavier |
72.6 kg 160 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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15% Healthy 3.2% lower
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15.5% Healthy 3.3% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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25.4 High 4.5% higher
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24.3 Average 4.3% lower
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Daily Calorie Needs (?)
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2341 kcal High 3.5% higher
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2262 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.2% lower
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1.74 HOLY SHIT 10.1% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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63.8 kg 141 lbs 2.5 kg 6 lbs heavier |
61.3 kg 135 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45 cm 18 inches 4.5% lower
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47.1 cm 19 inches 4.7% higher
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Waist Span
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28.5 cm 11 inches 5.2% higher
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27.1 cm 11 inches 4.9% lower
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Fat Mass
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11.3 kg 25 lbs |
11.3 kg 25 lbs |
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Age
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18
7y younger
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25
7y older
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