Casey Mid goal
By Anonymous, ID: 26rzktya |
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03/25
By hr17, ID: 31poi4kf |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 16.5% higher
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13.9% Fit 14.2% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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23.1 Average 4% higher
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22.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2145 kcal Average 4.8% lower
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2254 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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57.8 kg 127 lbs 3.3 kg 7 lbs lighter |
61.1 kg 135 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 3% higher
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44 cm 17 inches 2.9% lower
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Waist Span
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28.7 cm 11 inches 0.3% lower
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28.8 cm 11 inches 0.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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