Casey Mid goal
By Anonymous, ID: 26rzktya |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 14.1% higher
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14.2% Fit 12.3% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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5.3 13.1% less sexy
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6.1 15.1% sexier
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BMI
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23.1 Average 2.6% lower
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23.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2145 kcal Average 3.3% lower
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2219 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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57.8 kg 127 lbs 2.3 kg 5 lbs lighter |
60.1 kg 132 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.9% lower
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45.7 cm 18 inches 0.9% higher
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Waist Span
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28.7 cm 11 inches 2% lower
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29.3 cm 12 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs heavier |
9.9 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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20
1y younger
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21
1y older
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