Casey Mid goal
By Anonymous, ID: 26rzktya |
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1
By Леонид, ID: hup0aq2q |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.3 3.6% less sexy
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5.5 3.8% sexier
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BMI
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23.1 Average 7.4% lower
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24.9 Average 8% higher
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Daily Calorie Needs (?)
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2145 kcal Average 9.6% lower
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2374 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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57.8 kg 127 lbs 6.9 kg 15 lbs lighter |
64.7 kg 143 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 2% higher
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44.4 cm 17 inches 2% lower
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Waist Span
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28.7 cm 11 inches 2.4% lower
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29.4 cm 12 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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20
1y younger
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21
1y older
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