Casey Mid goal
By Anonymous, ID: 26rzktya |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.3 |
5 |
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BMI
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23.1 Average 10.3% higher
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20.9 Low 9.3% lower
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Daily Calorie Needs (?)
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2145 kcal Average 5.6% higher
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2032 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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57.8 kg 127 lbs 3.4 kg 7 lbs heavier |
54.4 kg 120 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 5% lower
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47.7 cm 19 inches 5.3% higher
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Waist Span
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28.7 cm 11 inches 3% lower
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29.6 cm 12 inches 3.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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20
5y older
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15
5y younger
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