Casey Mid goal
By Anonymous, ID: 26rzktya |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy |
16.2% Healthy |
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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5.3 3.9% sexier
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5.1 3.8% less sexy
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BMI
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23.1 Average 8.3% lower
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25.1 High 9.1% higher
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Daily Calorie Needs (?)
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2145 kcal Average 9.4% lower
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2367 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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57.8 kg 127 lbs 6.7 kg 15 lbs lighter |
64.5 kg 142 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 5.1% higher
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43.1 cm 17 inches 4.9% lower
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Waist Span
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28.7 cm 11 inches 2.9% higher
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27.9 cm 11 inches 2.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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20
11y younger
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31
11y older
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