Prema léto 2019
By Přemysl, ID: 26tdj657 |
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Week #3
By Marcio, ID: im0g2391 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.1% Chubby 6.1% higher
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18% Healthy 5.8% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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3.7 45.6% less sexy
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6.8 83.8% sexier
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BMI
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29.3 High 4.5% higher
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28.1 High 4.3% lower
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Daily Calorie Needs (?)
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2747 kcal High 0.3% lower
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2754 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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23.7 High 3% higher
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23 High 3% lower
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Lean Mass
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76 kg 168 lbs 0.3 kg 1 lbs lighter |
76.3 kg 168 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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33.4 cm 13 inches 3.7% lower
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34.7 cm 14 inches 3.9% higher
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Fat Mass
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18 kg 40 lbs 1.3 kg 3 lbs heavier |
16.7 kg 37 lbs 1.3 kg 3 lbs lighter |
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Age
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43 | 43 |