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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Ilya Jan 26
By Ilya, ID: 26ujnf15
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Mid bulk Picture 1
Ilya Jan 26 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
16.2%
Healthy
11%  higher
14.6%
Fit
9.9%  lower
Muscle Index
4.7
17.5%  less swole
5.7
Swole-ish
21.3%  swoler
Sexy Index
6.7
15.2%   less sexy
7.6
Sexy
17.9% sexier
BMI
23.4
Average
2.1%  lower
23.9
Average
2.1%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
4.2%  lower
2269 kcal
Average
4.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.6%  higher
1.55
Average
2.5%  lower
FFMI (?)
19.6
Average
3.9%  lower
20.4
Average
4.1%  higher
Lean Mass
58.7 kg
129 lbs
0.2 kg
0 lbs
lighter
58.9 kg
130 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
48.3 cm
19 inches
1.9%  higher
47.4 cm
19 inches
1.9%  lower
Waist Span
30.3 cm
12 inches
1%  lower
30.6 cm
12 inches
1%  higher
Fat Mass
11.3 kg
25 lbs
1.2 kg
3 lbs
heavier
10.1 kg
22 lbs
1.2 kg
3 lbs
lighter
Age
36
9y older
27
9y younger

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