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Ilya Jan 26
By Ilya, ID: 26ujnf15
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:62 kg  ·  137 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Short
Healthy
Parsnip
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Ilya Jan 26 Picture 1
Elvis Before Diet Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
69 kg
152 lbs
7 kg
15 lbs
heavier
62 kg
137 lbs
7 kg
15 lbs
lighter
Body Fat %
14.6%
Fit
7.6%  lower
15.8%
Healthy
8.2%  higher
Muscle Index
5.7
Swole-ish
23.9%  swoler
4.6
19.3%  less swole
Sexy Index
7.6
Sexy
38.6% sexier
5.7
27.8%   less sexy
BMI
23.9
Average
4.9%  higher
22.8
Average
4.6%  lower
Daily Calorie Needs  (?)
2269 kcal
Average
15.8%  higher
1960 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.7%  lower
1.61
High
3.9%  higher
FFMI (?)
20.4
Average
6.3%  higher
19.2
Average
5.9%  lower
Lean Mass
58.9 kg
130 lbs
6.7 kg
15 lbs
heavier
52.2 kg
115 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.1%  lower
48.4 cm
19 inches
2.1%  higher
Waist Span
30.6 cm
12 inches
1.7%  higher
30.1 cm
12 inches
1.6%  lower
Fat Mass
10.1 kg
22 lbs
0.3 kg
1 lbs
heavier
9.8 kg
22 lbs
0.3 kg
1 lbs
lighter
Age
27
4y older
23
4y younger

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