Ilya Jan 26
By Ilya, ID: 26ujnf15 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 21.7% higher
|
12% Fit 17.8% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 3.6% swoler
|
5.5 Swole-ish 3.5% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 6% less sexy
|
6.9 6.3% sexier
|
||||||||||
BMI
|
23.9 Average 9.5% higher
|
21.8 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2269 kcal Average 9.8% higher
|
2066 kcal Average 8.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.1% lower
|
1.60 High 3.2% higher
|
||||||||||
FFMI (?)
|
20.4 Average 6.3% higher
|
19.2 Average 5.9% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 3.5 kg 8 lbs heavier |
55.4 kg 122 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 3.9% lower
|
49.3 cm 19 inches 4% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 0.6% lower
|
30.8 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 2.5 kg 6 lbs heavier |
7.6 kg 17 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
27
7y older
|
20
7y younger
|