Who I am now
By Anonymous, ID: 271if2g4 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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50 kg 110 lbs 9 kg 20 lbs lighter |
59 kg 130 lbs 9 kg 20 lbs heavier |
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Body Fat %
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22.7% Skinny 10.3% lower
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25.3% Healthy 11.5% higher
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Muscle Index
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0.1 INF% swoler
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0 100% less swole
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Sexy Index
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7.8 Sexy 19.4% sexier
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8.4 Sexy 16.3% less sexy
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BMI
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17.9 Very Low 7% lower
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19.3 Low 7.5% higher
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Daily Calorie Needs (?)
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1512 kcal Very Low 10.6% lower
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1691 kcal Very Low 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% lower
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1.56 Average 6.1% higher
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Waist-to-Hips Width Ratio
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0.73
19.7% higher
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0.61
16.4% lower
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FFMI (?)
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13.9 Low 3.5% lower
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14.4 Low 3.6% higher
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Lean Mass
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38.7 kg 85 lbs 5.4 kg 12 lbs lighter |
44.1 kg 97 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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36.3 cm 14 inches 12.3% lower
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41.4 cm 16 inches 14% higher
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Waist Span
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24.7 cm 10 inches 7.1% lower
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26.6 cm 10 inches 7.7% higher
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Fat Mass
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11.4 kg 25 lbs 3.5 kg 8 lbs lighter |
14.9 kg 33 lbs 3.5 kg 8 lbs heavier |
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Age
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21
2y older
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19
2y younger
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