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Diet
By Anonymous, ID: 2723277m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:22
Muscle Index:4.3
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
5_1
By Edwin, ID: cpm604fn
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.2%
BMI:21.5
Muscle Index:4.6
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Diet Picture 1
5_1 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
15%
Healthy
13.6%  higher
13.2%
Fit
12%  lower
Muscle Index
4.3
6.5%  less swole
4.6
7%  swoler
Sexy Index
8
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
22
Average
2.3%  higher
21.5
Average
2.2%  lower
Daily Calorie Needs  (?)
2144 kcal
Average
1.9%  lower
2185 kcal
Average
1.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
3.2%  lower
1.58
High
3.3%  higher
FFMI (?)
18.7
Average
0.5%  higher
18.6
Average
0.5%  lower
Lean Mass
57.8 kg
127 lbs
1.2 kg
3 lbs
lighter
59 kg
130 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
48.3 cm
19 inches
4.2%  lower
50.4 cm
20 inches
4.3%  higher
Waist Span
31.5 cm
12 inches
1.6%  lower
32 cm
13 inches
1.6%  higher
Fat Mass
10.2 kg
22 lbs
1.2 kg
3 lbs
heavier
9 kg
20 lbs
1.2 kg
3 lbs
lighter
Age
18
5y younger
23
5y older

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