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Diet
By Anonymous, ID: 2723277m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:22
Muscle Index:4.3
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Diet Picture 1
Med Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
lighter
71 kg
157 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
5.7%  lower
15.9%
Healthy
6%  higher
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
8
Sexy
17.6% sexier
6.8
15%   less sexy
BMI
22
Average
5.3%  lower
23.2
Average
5.6%  higher
Daily Calorie Needs  (?)
2144 kcal
Average
2.9%  lower
2208 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
18.7
Average
4.1%  lower
19.5
Average
4.3%  higher
Lean Mass
57.8 kg
127 lbs
1.9 kg
4 lbs
lighter
59.7 kg
132 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
48.3 cm
19 inches
2.5%  higher
47.1 cm
19 inches
2.5%  lower
Waist Span
31.5 cm
12 inches
0.6%  higher
31.3 cm
12 inches
0.6%  lower
Fat Mass
10.2 kg
22 lbs
1.1 kg
2 lbs
lighter
11.3 kg
25 lbs
1.1 kg
2 lbs
heavier
Age
18
18y younger
36
18y older

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