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Diet
By Anonymous, ID: 2723277m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:22
Muscle Index:4.3
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Hggghh
By Anonymous, ID: s5agz2ua
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:23.4
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
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Diet Picture 1
Hggghh Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
15%
Healthy
10.3%  higher
13.6%
Fit
9.3%  lower
Muscle Index
4.3
24.6%  less swole
5.7
Swole-ish
32.6%  swoler
Sexy Index
8
Sexy
27% sexier
6.5
21.3%   less sexy
BMI
22
Average
6.2%  lower
23.4
Average
6.6%  higher
Daily Calorie Needs  (?)
2144 kcal
Average
4%  lower
2233 kcal
Average
4.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
18.7
Average
7.4%  lower
20.2
Average
8%  higher
Lean Mass
57.8 kg
127 lbs
2.7 kg
6 lbs
lighter
60.5 kg
133 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
48.3 cm
19 inches
4.5%  lower
50.6 cm
20 inches
4.8%  higher
Waist Span
31.5 cm
12 inches
6.3%  lower
33.6 cm
13 inches
6.7%  higher
Fat Mass
10.2 kg
22 lbs
0.7 kg
2 lbs
heavier
9.5 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
18
20y younger
38
20y older

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