cutting
By Anonymous, ID: 27287xs0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 11.2% lower
|
17% Healthy 12.6% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish |
5.9 Swole-ish |
||||||||||
Sexy Index
|
7.15 Sexy 6.7% sexier
|
6.7 6.3% less sexy
|
||||||||||
BMI
|
24.9 Average 7% lower
|
26.8 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2451 kcal High 3.4% lower
|
2538 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 8.8% higher
|
1.70 Very High 8.1% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.9% lower
|
22.3 High 5.2% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 2.6 kg 6 lbs lighter |
69.7 kg 154 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 4.8% higher
|
54 cm 21 inches 4.6% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 3.5% lower
|
31.7 cm 12 inches 3.6% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
19
4y younger
|
23
4y older
|