2 months in the gym
By ivan gabriel, ID: 272m6vw5 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5.4 kg 12 lbs lighter |
79.4 kg 175 lbs 5.4 kg 12 lbs heavier |
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Body Fat %
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11.9% Skinny 25.3% higher
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9.5% Skinny 20.2% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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7.6 Sexy 7.3% less sexy
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7.9 Sexy 7.9% sexier
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BMI
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20.5 Low 3.8% lower
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21.3 Average 4% higher
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Daily Calorie Needs (?)
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2389 kcal High 8.4% lower
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2609 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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18.1 Average 6.2% lower
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19.3 Average 6.6% higher
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Lean Mass
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65.2 kg 144 lbs 6.7 kg 15 lbs lighter |
71.9 kg 159 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 6.5% higher
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55.1 cm 22 inches 6.1% lower
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Waist Span
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33.2 cm 13 inches 1.5% higher
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32.7 cm 13 inches 1.5% lower
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Fat Mass
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8.8 kg 19 lbs 1.3 kg 3 lbs heavier |
7.5 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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19
6y younger
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25
6y older
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