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2 months in the gym
By ivan gabriel, ID: 272m6vw5
Picture 1
Age:19
Height:190 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:11.9%
BMI:20.5
Muscle Index:4.3
Sexy Index:7.6
Body Type:
Tall
Skinny
Sexy
Mango
VS.
Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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2 months in the gym Picture 1
Adam Ondra Picture 1
Height
190 cm
6'3"
5 cm
2 inches
taller
185 cm
6'1"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
11.9%
Skinny
13.8%  lower
13.8%
Skinny
16%  higher
Muscle Index
4.3
30.3%  swoler
3.3
23.3%  less swole
Sexy Index
7.6
Sexy
20.6% sexier
6.3
17.1%   less sexy
BMI
20.5
Low
3.2%  higher
19.9
Low
3.1%  lower
Daily Calorie Needs  (?)
2389 kcal
High
10%  higher
2171 kcal
Average
9.1%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
4.1%  higher
1.70
Very High
4%  lower
FFMI (?)
18.1
Average
5.8%  higher
17.1
Low
5.5%  lower
Lean Mass
65.2 kg
144 lbs
6.6 kg
15 lbs
heavier
58.6 kg
129 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
58.7 cm
23 inches
20%  higher
48.9 cm
19 inches
16.7%  lower
Waist Span
33.2 cm
13 inches
15.7%  higher
28.7 cm
11 inches
13.6%  lower
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
lighter
9.4 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
19
7y younger
26
7y older

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