2 months in the gym
By ivan gabriel, ID: 272m6vw5 |
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akram gasmi body
By akram, ID: u22lh3f1 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Skinny 19% higher
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10% Skinny 16% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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7.7 Sexy 5.3% sexier
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BMI
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20.5 Low 3.3% lower
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21.2 Average 3.5% higher
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Daily Calorie Needs (?)
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2389 kcal High 7.5% lower
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2584 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.3% lower
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1.89 HOLY SHIT 6.8% higher
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FFMI (?)
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18.1 Average 5.2% lower
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19.1 Average 5.5% higher
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Lean Mass
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65.2 kg 144 lbs 5.9 kg 13 lbs lighter |
71.1 kg 157 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 1% higher
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58.1 cm 23 inches 1% lower
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Waist Span
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33.2 cm 13 inches 7.8% higher
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30.8 cm 12 inches 7.2% lower
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Fat Mass
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8.8 kg 19 lbs 0.9 kg 2 lbs heavier |
7.9 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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