2 months in the gym
By ivan gabriel, ID: 272m6vw5 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Skinny 15% lower
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14% Fit 17.6% higher
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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20.5 Low 4.1% lower
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21.4 Average 4.3% higher
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Daily Calorie Needs (?)
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2389 kcal High 2.5% lower
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2451 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.9% higher
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1.64 Very High 7.3% lower
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FFMI (?)
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18.1 Average 1.6% lower
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18.4 Average 1.7% higher
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Lean Mass
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65.2 kg 144 lbs 1.9 kg 4 lbs lighter |
67.1 kg 148 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 12.2% higher
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52.3 cm 21 inches 10.9% lower
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Waist Span
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33.2 cm 13 inches 4.1% higher
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31.9 cm 13 inches 3.9% lower
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Fat Mass
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8.8 kg 19 lbs 2.1 kg 5 lbs lighter |
10.9 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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