2 months in the gym
By ivan gabriel, ID: 272m6vw5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
11.9% Skinny 3.3% lower
|
12.3% Skinny 3.4% higher
|
||||||||||
Muscle Index
|
4.3 |
4.3 |
||||||||||
Sexy Index
|
7.6 Sexy |
7.6 Sexy |
||||||||||
BMI
|
20.5 Low 0.4% lower
|
20.6 Low 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 2.9% higher
|
2321 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 21% lower
|
2.24 HOLY SHIT 26.6% higher
|
||||||||||
FFMI (?)
|
18.1 Average |
18.1 Average |
||||||||||
Lean Mass
|
65.2 kg 144 lbs 2.1 kg 5 lbs heavier |
63.1 kg 139 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 32.3% lower
|
86.7 cm 34 inches 47.7% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 14.4% lower
|
38.8 cm 15 inches 16.9% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
19
4y younger
|
23
4y older
|