2 months in the gym
By ivan gabriel, ID: 272m6vw5 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.9% Skinny 9.8% lower
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13.2% Skinny 10.9% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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20.5 Low 1.3% higher
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20.2 Low 1.3% lower
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Daily Calorie Needs (?)
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2389 kcal High 6.6% higher
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2242 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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18.1 Average 2.8% higher
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17.6 Average 2.8% lower
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Lean Mass
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65.2 kg 144 lbs 4.4 kg 10 lbs heavier |
60.8 kg 134 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 6.7% higher
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55 cm 22 inches 6.3% lower
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Waist Span
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33.2 cm 13 inches 8.9% higher
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30.5 cm 12 inches 8.1% lower
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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