1. Home
  2. Comparisons
  3. before trena vs. Recomposition

SHOWDOWN

before trena
By Sergi, ID: 275nt09o
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:90 kg  ·  198 lbs
Body Fat %:13.7%
BMI:24.9
Muscle Index:6.3
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Recomposition
By Thermox, ID: d7ps4ex4
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:14.5%
BMI:24.2
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Regular
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
before trena Picture 1
Recomposition Picture 1
Height
190 cm
6'3"
15 cm
6 inches
taller
175 cm
5'9"
15 cm
6 inches
shorter
Weight
90 kg
198 lbs
16 kg
35 lbs
heavier
74 kg
163 lbs
16 kg
35 lbs
lighter
Body Fat %
13.7%
Fit
5.5%  lower
14.5%
Fit
5.8%  higher
Muscle Index
6.3
Swole-ish
8.6%  swoler
5.8
Swole-ish
7.9%  less swole
Sexy Index
8
Sexy
19.4% sexier
6.7
16.3%   less sexy
BMI
24.9
Average
3.2%  higher
24.2
Average
3.1%  lower
Daily Calorie Needs  (?)
2801 kcal
High
20.5%  higher
2325 kcal
High
17%  lower
Shoulders-to-Waist Width Ratio
1.93
HOLY SHIT
3%  lower
1.99
HOLY SHIT
3.1%  higher
FFMI (?)
21.5
Above Average
3.9%  higher
20.7
Average
3.7%  lower
Lean Mass
77.7 kg
171 lbs
14.4 kg
32 lbs
heavier
63.3 kg
140 lbs
14.4 kg
32 lbs
lighter
Shoulders Span
51.6 cm
20 inches
8.5%  lower
56.4 cm
22 inches
9.3%  higher
Waist Span
26.8 cm
11 inches
5.6%  lower
28.4 cm
11 inches
6%  higher
Fat Mass
12.3 kg
27 lbs
1.6 kg
4 lbs
heavier
10.7 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
21
1y older
20
1y younger

User comments