2014-10-12
By MTGandP, ID: 08k0199w |
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10 day into bulk
By Nebojsa G., ID: 276fw2ef |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.2% Healthy 7% lower
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18.5% Chubby 7.6% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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5.8 42.9% sexier
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4.2 30% less sexy
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2560 kcal High 1.5% higher
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2523 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.2% lower
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1.39 Low 2.2% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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70.4 kg 155 lbs 1.1 kg 2 lbs heavier |
69.3 kg 153 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 5.6% lower
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46.7 cm 18 inches 5.9% higher
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Waist Span
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32.4 cm 13 inches 3.9% lower
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33.7 cm 13 inches 4% higher
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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